Letting Go
Jess Place , PhD~ November 2, 2026
“Be like a tree and let the dead leaves drop.” ~ Rumi

In autumn, the deciduous tree unshackles herself from her dead leaves.
The tiny leaves and buds that emerged from her branches in the spring flourished throughout the summer, becoming deep green and full of life. They offered shade, shelter, and comfort to all who gathered beneath them. But, as part of the natural cycle, their time eventually comes to an end. The leaves begin to die, and the tree knows they are no longer needed.
So, she lets them go.
She releases them to the earth, where they decompose and nourish the soil, becoming the very substance from which new life will eventually grow. The tree does not cling to what has served its purpose. She does not mourn what must be released. She simply allows the leaves to fall.
Bare and vulnerable, she enters the stillness of winter—trusting that beneath the surface, something new is already waiting. When spring returns, she awakens and begins her cycle anew.
Perhaps this is why there is such beauty in autumn. We are captivated by the vibrant colors of the leaves as they prepare to fall, and we can feel a sense of change moving through the air. Autumn reminds us that change is not something to fear. Sometimes, change begins when we are willing to let go of what no longer serves us.
And what we release does not simply disappear. Like fallen leaves nourishing the soil, what we let go of can become the substance from which something new grows.
So, what are you willing to let go of?
What is in your life that no longer reflects who you are or the way you want to live? What are you carrying that has become heavy, lifeless, or unnecessary?
Why do we hold on to our dead leaves when they no longer serve us?
Perhaps we believe we need to suffer for our past mistakes, our regrets, our toxic relationships, or the choices we wish we could change. Perhaps we are afraid that letting go means forgiving someone who hurt us—or forgetting what happened—and that somehow, forgiveness will leave us vulnerable to being hurt again.
But letting go does not mean forgetting.
It does not mean excusing what happened or pretending that it didn't matter. It means choosing not to carry the weight of it any longer.
The tree does not need to hold on to what is dead in order to remember that it once lived.
She simply lets it fall.
This autumn, let us be like the trees.
Let us release what has served its purpose. Let us loosen our grip on old pain, regret, fear, resentment, and stories that no longer belong to us. Let us trust that what we release can nourish something new.
What are your dead leaves?
And are you ready to let them go?






